Rules

1. You MUST sign a WAIVER to run with the club.
Fleet Feet and Tir na nOg are not held responsible if you injure yourself.

2. You are running at your OWN risk.
Obstacles such as fast moving cars, curbs, hidden pot holes, parking meters and intoxicated leprechauns have been seen along our route.

3. RUN AGAINST TRAFFIC AND DO NOT JAYWALK!
No matter how tough you are, chances are the car will be tougher (unless of course it is a Smart car).

4. You MUST wear a HEADLAMP/FLASHLIGHT or wear reflective gear during the winter season.
We have asked City Council to put spotlights on our entire route.  We are still waiting....

5.  TIP your bartender!                                                 
They are probably running more behind the bar than we did anyway

6.  Don't be a stranger!
This is as much a social club as it is a run club!  Try to meet one person each run.